Taking care of yourself. Sometimes a bit too well…

I mentioned a few posts down about having a vasectomy. After the surgery, Laureen pretty much ran the household while I stayed in bed with ice packs (actually bags of frozen peas) to decrease swelling and soreness. Dr. Hassell recommended using ice only about 15 minutes per hour. I think I averaged closer to 45 …

Rockin’ the Workout

I’m starting the third week of team training. It looks like I’ve lost about 15 pounds so far. However, I still always look for the closest parking spot to the front door of the gym. Some things don’t change. Thanks Eric and Analisa for letting us stay over! We had fun.